Sea Moss, commonly referred to as Irish Moss in the Caribbean is one of the most powerful superfoods in the Ocean. Apart from its powerful anti-inflammatory effects, this red algae is packed with Protein, Fiber, Selenium, Iodine, Potassium, Magnesium, Calcium, Phosphorus, and Zinc.

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SOME BENEFITS INCLUDE:

• Help Rid the Body of Excess Mucus

• Thyroid Support

• Digestive Health

• Mood Enhancement

• Support Reproductive Health

• Healthy Weight Management

• Packed with Essential Nutrients

• Support Healthy Iron levels

• Joint Health

•  Support Overall Health

What Is Burdock Root?

Burdock root (genus Arctium) is a genus of biennial plants in the Asteraceae(daisy) family that’s native to Northern Asia and Europe, but it’s now found throughout the U.S., where it grows as a weed. In Japan, it’s often called gobo root and is cultivated as a vegetable.

Burdock has large, heart-shaped leaves and bright pink-red to purple thistle-like flowers. It also has burrs that can stick to clothing or animal fur. The deep roots of the burdock plant are brownish-green or nearly black on the outside.

Burdock root is a slender, brown-skinned root vegetable that typically grows to be more than two feet in length. It consists primarily of carbohydrates, volatile oils, plant sterols, tannins and fatty oils.

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SOME BENEFITS INCLUDE:

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• Blood Purifier

•  Lymphatic System Strengthener

• Natural Diuretic

• Skin Healer

• Defend Against Diabetes

• Combat Cancer

•  Improves Arthritis

•  Helps Treat an Enlarged Spleen

•  Fight Tonsillitis

WHAT IS BLADDERWRACK?

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Bladderwrack thrives in various parts of the world’s oceans. It is commonly found in Europe, the British Isles, and in the Baltic sea while it is also seen around North America’s eastern coast. I personally love the name ‘bladderwrack’ but it is also known around the world as red fucus, rockweed and black tang or by its botanical name ‘Fucus vesiculosus’.

Bladderwrack thrives best in shallow, sheltered inlets where there is little water movement and can be found in very large masses in some areas. For anybody that wants to do some collecting, bladderwrack is easy enough to identify by the paired air sacks seen on its midrib branches.

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SOME BENEFITS INCLUDE:

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• Improve Thyroid Health

•  Promote Vision Health

•  Improve Digestive Health

•  Improve Heart Health

•  Relieve Inflammation And Joint Pain

• Treat Thrombosis

• Inhibit Advanced Glycemic End Products

• Prevent The Risks Of Cancer

• Stimulate Hormones

•  Aid Weight Loss

• Improve Skin Health

• Prevent aging